Mike Risinger 15:11 row
3,393m
Meters
15:11.1
Time
2:14.2
Pace
203
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 112 |
August 06, 2019 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.1 | 3,393m | 2:14.2 | 145 | 797 | 25 | 120 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 25 | 129 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 | 121 |
| 15:11.0 | 691m | 2:18.2 | 133 | 756 | 24 | 110 |
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