Mike Risinger 8:59 row
2,017m
Meters
8:59.7
Time
2:13.7
Pace
119
Calories
77
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 112 |
August 07, 2019 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,017m | 2:13.7 | 146 | 803 | 25 | 77 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 80 |
| 8:59.0 | 873m | 2:16.8 | 136 | 769 | 24 | 73 |
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Workout Graph
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