Mike Risinger 12:30 row
2,535m
Meters
12:30.9
Time
2:28.1
Pace
139
Calories
77
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 112 |
August 07, 2019 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.9 | 2,535m | 2:28.1 | 108 | 670 | 25 | 77 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 90 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 64 |
| 12:30.0 | 515m | 2:25.6 | 113 | 690 | 25 |
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