Mike Risinger 7:00 row
1,301m
Meters
7:00.0
Time
2:41.4
Pace
67
Calories
138
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 150 |
August 11, 2019 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,301m | 2:41.4 | 83 | 586 | 22 | 138 |
| 3:30.0 | 646m | 2:42.5 | 82 | 580 | 22 | 137 |
| 7:00.0 | 656m | 2:40.0 | 85 | 593 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.