Mike Risinger 21:48 row
5,017m
Meters
21:48.3
Time
2:10.3
Pace
305
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 152 |
August 18, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.3 | 5,017m | 2:10.3 | 158 | 843 | 26 | 158 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 142 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 163 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 167 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 168 |
| 21:48.0 | 424m | 2:07.3 | 169 | 883 | 26 | 148 |
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Workout Graph
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