Mike Risinger 25:07 row
5,663m
Meters
25:07.5
Time
2:13.1
Pace
338
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 151 |
August 19, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.5 | 5,663m | 2:13.1 | 148 | 810 | 22 | 158 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 147 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 162 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 168 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 167 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 152 |
| 25:07.0 | 19m | 3:04.2 | 56 | 492 | 8 | 150 |
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Workout Graph
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