Mike Risinger 30:00 row
6,010m
Meters
30:00.0
Time
2:29.7
Pace
329
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
September 15, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,010m | 2:29.7 | 104 | 658 | 27 | 147 |
| 30:00.0 | 6,010m | 2:29.7 | 104 | 658 | 27 | 147 |