Mike Risinger 10000m row
10,000m
Meters
48:06.2
Time
2:24.3
Pace
561
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 1370 |
| Drag Factor | 117 |
September 17, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.2 | 10,000m | 2:24.3 | 116 | 700 | 28 |
| 9:54.2 | 2,000m | 2:28.5 | 107 | 667 | 28 |
| 9:29.2 | 4,000m | 2:22.3 | 121 | 718 | 28 |
| 9:40.4 | 6,000m | 2:25.1 | 115 | 694 | 29 |
| 9:40.3 | 8,000m | 2:25.0 | 115 | 694 | 28 |
| 9:22.0 | 10,000m | 2:20.5 | 126 | 734 | 29 |
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Workout Graph
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