Mike Risinger 5:24 row
701
Meters
5:24.5
Time
3:51.4
Pace
36
Calories
124
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 148 |
October 07, 2019 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.5 | 701 | 3:51.4 | 28 | 399 | 36 | 21 | 124 |
| 5:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 24 | 122 |
| 5:24.0 | 76 | 2:37.8 | 89 | 600 | 4 | 18 | 126 |
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