Mike Risinger 5:29 row
1,007m
Meters
5:29.9
Time
2:43.8
Pace
52
Calories
140
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
October 24, 2019 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.9 | 1,007m | 2:43.8 | 80 | 574 | 21 | 140 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 139 |
| 5:29.9 | 96m | 2:35.7 | 93 | 618 | 18 | 141 |