Mike Risinger 7:22 row
1,519m
Meters
7:22.7
Time
2:25.7
Pace
84
Calories
160
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
October 24, 2019 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.7 | 1,519m | 2:25.7 | 113 | 689 | 23 | 160 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 158 |
| 7:22.7 | 520m | 2:17.2 | 135 | 766 | 22 | 163 |