Mike Risinger 37:34 row
7,017m
Meters
37:34.0
Time
2:40.6
Pace
367
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
October 29, 2019 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:34.0 | 7,017m | 2:40.6 | 84 | 590 | 20 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 21 |
| 37:34.0 | 482m | 2:39.7 | 86 | 595 | 21 |
not feeling well