Mike Risinger 2:07 row
150m
Meters
2:07.5
Time
7:05.0
Pace
11
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
September 08, 2019 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.5 | 150m | 7:05.0 | 5 | 315 | 21 |
| 2:07.5 | 150m | 7:05.0 | 5 | 315 | 21 |