Mike Risinger 5:13 row
1,012
Meters
5:13.1
Time
2:34.6
Pace
54
Calories
140
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 122 |
November 28, 2019 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,012 | 2:34.6 | 95 | 625 | 18 | 140 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 21 | 139 |
| 5:13.0 | 43 | 2:31.1 | 101 | 648 | 14 | 140 |
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Workout Graph
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