Mike Risinger 38:46 row
8,012m
Meters
38:46.1
Time
2:25.1
Pace
445
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 884 |
| Drag Factor | 111 |
December 08, 2019 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:46.1 | 8,012m | 2:25.1 | 114 | 693 | 23 | 147 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 130 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 131 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 149 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 151 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 155 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 150 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 152 |
| 38:46.0 | 781m | 2:24.6 | 116 | 697 | 23 | 154 |
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Workout Graph
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