Mike Risinger 500m row
500m
Meters
1:42.5
Time
1:42.5
Pace
39
Calories
131
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 39 |
| Stroke Count | 66 |
| Drag Factor | 111 |
December 11, 2019 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 39 | 131 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 | 98 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 38 | 133 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 39 | 141 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 41 | 142 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 38 | 144 |
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Workout Graph
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