Mike Risinger 20:00 row
4,269m
Meters
20:00.0
Time
2:20.5
Pace
244
Calories
160
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 111 |
December 11, 2019 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,269m | 2:20.5 | 126 | 733 | 24 | 160 |
| 20:00.0 | 4,269m | 2:20.5 | 126 | 733 | 24 | 160 |
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84.9% training game