Mike Risinger 500m row
500m
Meters
1:41.7
Time
1:41.7
Pace
39
Calories
155
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 37 |
| Stroke Count | 63 |
| Drag Factor | 111 |
December 12, 2019 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 37 | 155 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 114 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 36 | 143 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 36 | 163 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 39 | 179 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 38 | 176 |
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Workout Graph
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