Mike Risinger 7:16 row
1,504m
Meters
7:16.9
Time
2:25.2
Pace
83
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 121 |
December 19, 2019 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.9 | 1,504m | 2:25.2 | 114 | 693 | 22 | 155 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 157 |
| 7:16.0 | 483m | 2:20.7 | 125 | 731 | 22 | 153 |
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Workout Graph
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