Mike Risinger 2000m row
2,000m
Meters
8:10.0
Time
2:02.5
Pace
130
Calories
103
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
December 25, 2019 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 30 | 103 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 30 | 107 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 30 | 103 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 29 | 99 |
| 2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 30 | 101 |
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