Mike Risinger 500m row
500m
Meters
2:33.4
Time
2:33.4
Pace
26
Calories
100
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
December 25, 2019 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 24 | 100 |
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 24 | 100 |