Mike Risinger 2000m row
2,000
Meters
8:10.0
Time
2:02.5
Pace
128
Calories
102
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
December 25, 2019 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 128 | 29 | 102 |
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 32 | 30 | 107 |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 976 | 32 | 30 | 103 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 928 | 32 | 29 | 99 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 939 | 32 | 30 | 101 |