50:00 row on January 04, 2020

Mike Risinger 50:00 row

10,148

Meters

50:00.0

Time

2:27.8

Pace

560

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
50:00.0	10,148	2:27.8	108	672	560	21
1:40.0	336	2:28.8	106	665	18	23
3:20.0	335	2:29.2	105	662	18	20
5:00.0	341	2:26.6	111	682	19	21
6:40.0	345	2:24.9	115	695	19	20
8:20.0	342	2:26.1	112	685	19	20
10:00.0	340	2:27.0	110	678	19	20
11:40.0	337	2:28.3	107	668	19	20
13:20.0	315	2:38.7	88	601	17	19
15:00.0	342	2:26.1	112	685	19	21
16:40.0	342	2:26.1	112	685	19	21
18:20.0	346	2:24.5	116	699	19	21
20:00.0	346	2:24.5	116	699	19	22
21:40.0	345	2:24.9	115	695	19	21
23:20.0	344	2:25.3	114	692	19	21
25:00.0	340	2:27.0	110	678	19	21
26:40.0	342	2:26.1	112	685	19	21
28:20.0	339	2:27.4	109	675	19	20
30:00.0	338	2:27.9	108	672	19	20
31:40.0	335	2:29.2	105	662	18	20
33:20.0	343	2:25.7	113	688	19	22
35:00.0	336	2:28.8	106	665	18	21
36:40.0	335	2:29.2	105	662	18	21
38:20.0	332	2:30.6	102	652	18	21
40:00.0	329	2:31.9	100	643	18	21
41:40.0	334	2:29.7	104	659	18	22
43:20.0	333	2:30.1	103	655	18	22
45:00.0	341	2:26.6	111	682	19	23
46:40.0	342	2:26.1	112	685	19	23
48:20.0	337	2:28.3	107	668	19	22
50:00.0	338	2:27.9	108	672	19	22

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