50:00 row on January 04, 2020

Mike Risinger 50:00 row

10,148m

Meters

50:00.0

Time

2:27.8

Pace

560

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
50:00.0	10,148m	2:27.8	108	672	21
1:40.0	336m	2:28.8	106	665	23
3:20.0	335m	2:29.2	105	662	20
5:00.0	341m	2:26.6	111	682	21
6:40.0	345m	2:24.9	115	695	20
8:20.0	342m	2:26.1	112	685	20
10:00.0	340m	2:27.0	110	678	20
11:40.0	337m	2:28.3	107	668	20
13:20.0	315m	2:38.7	88	601	19
15:00.0	342m	2:26.1	112	685	21
16:40.0	342m	2:26.1	112	685	21
18:20.0	346m	2:24.5	116	699	21
20:00.0	346m	2:24.5	116	699	22
21:40.0	345m	2:24.9	115	695	21
23:20.0	344m	2:25.3	114	692	21
25:00.0	340m	2:27.0	110	678	21
26:40.0	342m	2:26.1	112	685	21
28:20.0	339m	2:27.4	109	675	20
30:00.0	338m	2:27.9	108	672	20
31:40.0	335m	2:29.2	105	662	20
33:20.0	343m	2:25.7	113	688	22
35:00.0	336m	2:28.8	106	665	21
36:40.0	335m	2:29.2	105	662	21
38:20.0	332m	2:30.6	102	652	21
40:00.0	329m	2:31.9	100	643	21
41:40.0	334m	2:29.7	104	659	22
43:20.0	333m	2:30.1	103	655	22
45:00.0	341m	2:26.6	111	682	23
46:40.0	342m	2:26.1	112	685	23
48:20.0	337m	2:28.3	107	668	22
50:00.0	338m	2:27.9	108	672	22

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