Mike Risinger 10:07 row
2,084m
Meters
10:07.4
Time
2:25.7
Pace
115
Calories
160
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
January 24, 2020 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,084m | 2:25.7 | 113 | 689 | 21 | 160 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 161 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 161 |
| 10:07.4 | 22m | 2:48.1 | 74 | 553 | 8 | 160 |