Mike Risinger 12:17 row
2,600m
Meters
12:17.9
Time
2:21.9
Pace
147
Calories
152
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 25 |
Stroke Count | 305 |
Drag Factor | 119 |
February 03, 2020 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:17.9 | 2,600m | 2:21.9 | 122 | 721 | 25 | 152 |
5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 151 |
10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 151 |
12:17.0 | 482m | 2:22.1 | 122 | 719 | 25 | 153 |
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Workout Graph
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