Mike Risinger 8:31 row
1,515m
Meters
8:31.0
Time
2:48.6
Pace
77
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 121 |
February 09, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.0 | 1,515m | 2:48.6 | 73 | 551 | 21 | 110 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 107 |
| 8:31.0 | 620m | 2:50.1 | 71 | 544 | 20 | 112 |
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Workout Graph
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