Mike Risinger 500m row
500m
Meters
1:40.2
Time
1:40.2
Pace
40
Calories
139
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 37 |
| Stroke Count | 62 |
| Drag Factor | 168 |
February 11, 2020 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 37 | 139 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 38 | 117 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 36 | 123 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 36 | 128 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 36 | 153 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 39 | 176 |
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Workout Graph
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