Mike Risinger 6000m row

6,000m

Meters

29:01.1

Time

2:25.0

Pace

333

Calories

139

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate20
Stroke Count572
Drag Factor138

February 14, 2020 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:01.1 6,000m 2:25.0 115 694 20 139
4:48.0 1,000m 2:24.0 117 703 21 119
4:53.4 2,000m 2:26.7 111 681 19 136
4:48.1 3,000m 2:24.0 117 702 19 141
4:49.0 4,000m 2:24.5 116 699 19 143
4:51.5 5,000m 2:25.7 113 689 20 148
4:51.1 6,000m 2:25.5 114 690 20 149

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Workout Graph

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