Mike Risinger 21097m row
21,097m
Meters
1:44:21.9
Time
2:28.4
Pace
1157
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 2224 |
| Drag Factor | 155 |
February 29, 2020 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:21.9 | 21,097m | 2:28.4 | 107 | 668 | 22 | 144 |
| 10:24.9 | 2,109m | 2:28.1 | 108 | 670 | 22 | 135 |
| 10:23.5 | 4,218m | 2:27.8 | 108 | 672 | 21 | 144 |
| 10:27.7 | 6,327m | 2:28.8 | 106 | 665 | 21 | 143 |
| 10:23.6 | 8,436m | 2:27.8 | 108 | 672 | 21 | 144 |
| 10:24.3 | 10,545m | 2:28.0 | 108 | 671 | 21 | 145 |
| 10:28.1 | 12,654m | 2:28.9 | 106 | 664 | 21 | 142 |
| 10:34.2 | 14,763m | 2:30.3 | 103 | 654 | 21 | 145 |
| 10:29.5 | 16,872m | 2:29.2 | 105 | 662 | 22 | 140 |
| 10:29.3 | 18,981m | 2:29.1 | 105 | 662 | 21 | 141 |
| 10:14.8 | 21,090m | 2:25.7 | 113 | 688 | 22 | 153 |
| 0:01.8 | 21,097m | 2:08.5 | 165 | 866 | 33 | 154 |
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Workout Graph
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