Mike Risinger 24:10 row
5,094m
Meters
24:10.1
Time
2:22.3
Pace
287
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 124 |
March 03, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.1 | 5,094m | 2:22.3 | 121 | 717 | 21 | 137 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 135 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 142 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 123 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 146 |
| 24:10.0 | 860m | 2:25.3 | 114 | 692 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.