Mike Risinger 1000m row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
67
Calories
161
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 126 |
March 06, 2020 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 28 | 161 |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 29 | 153 |
| 0:57.1 | 500m | 1:54.2 | 235 | 1108 | 28 | 163 |
| 0:59.0 | 750m | 1:58.0 | 213 | 1033 | 27 | 164 |
| 0:59.4 | 1,000m | 1:58.8 | 209 | 1018 | 27 | 165 |
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