Mike Risinger 5:09 row
1,031m
Meters
5:09.9
Time
2:30.2
Pace
55
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
| Drag Factor | 127 |
March 06, 2020 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,031m | 2:30.2 | 103 | 654 | 16 | 127 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 127 |
| 5:09.0 | 29m | 2:35.1 | 94 | 622 | 12 | 127 |
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