Mike Risinger 9:28 row
2,018
Meters
9:28.6
Time
2:20.8
Pace
115
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 125 |
March 07, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:28.6 | 2,018 | 2:20.8 | 125 | 730 | 115 | 22 | 138 |
| 1:45.9 | 3,000 | 0:17.6 | 63655 | 219375 | 60 | 22 | 126 |
| 3:21.8 | -982 | 59:10.2.9 | -3006 | -10047 | 55 | 21 | 150 |
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Workout Graph
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