Mike Risinger 4:53 row
1,019m
Meters
4:53.4
Time
2:23.9
Pace
57
Calories
91
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 125 |
March 07, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,019m | 2:23.9 | 117 | 703 | 21 | 91 |
| 4:53.0 | 1,019m | 2:23.7 | 118 | 705 | 21 | 91 |
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Workout Graph
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