Mike Risinger 24:35 row

5,043m

Meters

24:35.9

Time

2:26.3

Pace

278

Calories

Average Watts112
Calories Per Hour684
Stroke Rate20
Stroke Count506
Drag Factor112

March 22, 2020 23:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:35.9 5,043m 2:26.3 112 684 20
5:00.0 1,018m 2:27.3 109 676 22
10:00.0 1,014m 2:27.9 108 672 20
15:00.0 1,021m 2:26.9 110 679 20
20:00.0 1,033m 2:25.2 114 693 20
24:35.0 958m 2:23.5 118 707 20

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Workout Graph

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