Mike Risinger 30:00 row
6,936m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 110 |
March 27, 2020 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,936m | 2:09.7 | 160 | 851 | 24 | 158 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 150 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 158 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 159 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 161 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 161 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 163 |
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Workout Graph
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