Mike Risinger 1000m row
1,000m
Meters
4:50.9
Time
2:25.4
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 111 |
April 01, 2020 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 20 |
| 1:12.7 | 250m | 2:25.4 | 114 | 691 | 21 |
| 1:13.4 | 500m | 2:26.8 | 111 | 680 | 20 |
| 1:12.5 | 750m | 2:25.0 | 115 | 695 | 21 |
| 1:12.3 | 1,000m | 2:24.6 | 116 | 698 | 19 |
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Workout Graph
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