Mike Risinger 2:31 row

523m

Meters

2:31.7

Time

2:25.0

Pace

29

Calories

79

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate21
Stroke Count53
Drag Factor113

April 09, 2020 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.7 523m 2:25.0 115 694 21 79
2:31.0 523m 2:24.3 116 700 21 79

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Workout Graph

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