Mike Risinger 4:53 row
1,014m
Meters
4:53.2
Time
2:24.5
Pace
56
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 112 |
April 16, 2020 21:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,014m | 2:24.5 | 116 | 698 | 20 | 146 |
| 1:41.5 | 1,014m | 0:50.0 | 2792 | 9908 | 20 | 146 |
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Workout Graph
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