Mike Risinger 32:53 row
6,509m
Meters
32:53.9
Time
2:31.6
Pace
350
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
| Drag Factor | 109 |
April 19, 2020 23:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.9 | 6,509m | 2:31.6 | 100 | 645 | 19 | 139 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 130 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 132 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 133 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 140 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 144 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 145 |
| 32:53.0 | 584m | 2:28.1 | 108 | 670 | 20 | 151 |
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Workout Graph
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