Mike Risinger 25:24 row
5,024m
Meters
25:24.0
Time
2:31.6
Pace
269
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 468 |
| Drag Factor | 110 |
April 24, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.0 | 5,024m | 2:31.6 | 100 | 645 | 18 | 128 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 117 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 124 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 129 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 132 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 134 |
| 25:24.0 | 73m | 2:44.3 | 79 | 571 | 16 | 132 |
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