Mike Risinger 29:58 row
6,019m
Meters
29:58.7
Time
2:29.4
Pace
327
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 110 |
April 24, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.7 | 6,019m | 2:29.4 | 105 | 661 | 20 | 133 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 126 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 131 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 131 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 136 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 134 |
| 29:58.0 | 1,000m | 2:29.0 | 106 | 664 | 20 | 141 |
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Workout Graph
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