Mike Risinger 24:23 row
5,219m
Meters
24:23.4
Time
2:20.1
Pace
297
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 109 |
April 24, 2020 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.4 | 5,219m | 2:20.1 | 127 | 737 | 22 | 141 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 134 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 145 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 141 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 147 |
| 24:23.0 | 929m | 2:21.5 | 123 | 724 | 22 | 140 |
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Workout Graph
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