Mike Risinger 39:51 row
8,015m
Meters
39:51.6
Time
2:29.1
Pace
437
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 109 |
April 25, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.6 | 8,015m | 2:29.1 | 105 | 662 | 20 | 143 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 137 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 139 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 134 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 137 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 141 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 150 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 148 |
| 39:51.0 | 1,007m | 2:24.4 | 116 | 699 | 20 | 159 |
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Workout Graph
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