Mike Risinger 29:01 row
6,017m
Meters
29:01.0
Time
2:24.6
Pace
334
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 109 |
April 25, 2020 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.0 | 6,017m | 2:24.6 | 116 | 697 | 21 | 140 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 129 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 140 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 141 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 142 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 145 |
| 29:01.0 | 820m | 2:26.9 | 110 | 679 | 21 | 145 |
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