Mike Risinger 17:15 row
3,516m
Meters
17:15.3
Time
2:27.2
Pace
192
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 313 |
| Drag Factor | 108 |
April 26, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.3 | 3,516m | 2:27.2 | 110 | 677 | 18 | 144 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 143 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 145 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 144 |
| 17:15.0 | 454m | 2:28.6 | 106 | 666 | 18 | 143 |
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