Mike Risinger 10000m row
10,000m
Meters
49:47.5
Time
2:29.3
Pace
548
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 1003 |
| Drag Factor | 108 |
April 27, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.5 | 10,000m | 2:29.3 | 105 | 661 | 20 | 136 |
| 9:50.2 | 2,000m | 2:27.5 | 109 | 674 | 20 | 132 |
| 9:59.2 | 4,000m | 2:29.8 | 104 | 658 | 20 | 136 |
| 9:54.2 | 6,000m | 2:28.5 | 107 | 667 | 20 | 137 |
| 10:03.8 | 8,000m | 2:30.9 | 102 | 650 | 20 | 140 |
| 10:00.1 | 10,000m | 2:30.0 | 104 | 656 | 21 | 137 |
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Workout Graph
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