Mike Risinger 21097m row
21,097m
Meters
1:41:59.5
Time
2:25.0
Pace
1191
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 2442 |
| Drag Factor | 110 |
April 29, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:59.5 | 21,097m | 2:25.0 | 115 | 694 | 24 | 142 |
| 8:38.6 | 1,917m | 2:15.2 | 141 | 786 | 24 | 149 |
| 8:42.8 | 3,834m | 2:16.3 | 138 | 775 | 25 | 147 |
| 9:41.1 | 5,751m | 2:31.5 | 101 | 645 | 22 | 134 |
| 9:04.7 | 7,668m | 2:22.0 | 122 | 720 | 24 | 149 |
| 9:10.9 | 9,585m | 2:23.6 | 118 | 706 | 24 | 135 |
| 9:18.1 | 11,502m | 2:25.5 | 113 | 690 | 24 | 148 |
| 10:00.9 | 13,419m | 2:36.7 | 91 | 612 | 22 | 130 |
| 9:17.6 | 15,336m | 2:25.4 | 114 | 691 | 24 | 144 |
| 9:25.8 | 17,253m | 2:27.5 | 109 | 674 | 24 | 139 |
| 9:18.0 | 19,170m | 2:25.5 | 114 | 690 | 25 | 143 |
| 9:17.5 | 21,087m | 2:25.4 | 114 | 691 | 26 | 145 |
| 0:03.3 | 21,097m | 2:45.0 | 78 | 568 | 18 | 145 |
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