Mike Risinger 1101m row
1,101m
Meters
6:02.8
Time
2:44.7
Pace
55
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 111 |
April 29, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.8 | 1,101m | 2:44.7 | 78 | 569 | 22 | 120 |
| 1:39.6 | 300m | 2:46.0 | 77 | 563 | 22 | 120 |
| 1:38.9 | 600m | 2:44.8 | 78 | 568 | 21 | 120 |
| 1:38.4 | 900m | 2:44.0 | 79 | 573 | 22 | 121 |
| 1:05.9 | 1,101m | 2:43.9 | 79 | 573 | 21 | 119 |
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Workout Graph
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