Mike Risinger 9:09 row
2,009m
Meters
9:09.2
Time
2:16.6
Pace
117
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 111 |
May 05, 2020 22:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.2 | 2,009m | 2:16.6 | 137 | 771 | 21 | 146 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 124 |
| 9:09.0 | 918m | 2:15.6 | 140 | 782 | 20 | 168 |
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